Landmine U is a strength training company focused on providing continuing education to strength coaches and athletes. Providing online and In person Courses across the globe.
They developed a comprehensive training program that integrates the best practices from various disciplines to create a dynamic and effective strength training experience.
Landmine University exercises focus on core driven, rotational movement and forward intent, offering a functional alternative to traditional Olympic weightlift ng for explosive strength development.
To learn more about Landmine U: About LMU | Landmine University
