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Blog Articles

9 Common Ergonomics Mistakes Made While Working From Home

Working from home provides improved work/life balance for many people. However, it’s possible that your at-home office is causing a pain in the neck or lower back. Ergonomic failures remain common in improvised offices.
Nov 1st, 2022

Is Back Pain Inevitable As I Age?

Are you dreading growing older because of age-related problems like back pain? Your chances of having these issues may increase with each passing year, but that doesn’t mean they’re inevitable. Keep reading to learn more.
Sep 1st, 2022

How a Sports Massage Goes Beyond Relaxation

Massage can be relaxing or therapeutic, targeting your needs at the moment. Though the goals of sports massage vary, they tend to go beyond relaxation to enable recovery and improved performance. Read on to learn more.
Aug 1st, 2022

Surprising Benefits of Acupuncture

An alternative treatment with many versatile applications, acupuncture is a traditional Chinese medicine procedure with centuries of success. Its benefits remain surprising to this day. Read on to learn more.
Jun 1st, 2022

Why Should I See a Chiropractor for My Sports Injury?

Sports injuries are no fun. A chiropractor can treat your sports injury and help you prevent injuries in the future, whether it’s an overuse problem or an injury from an accident. Read on to learn more.
Mar 16th, 2022